4/10-4/23: Women's Boxing - Ongoing Classes (South Austin)
Reply to: event-637363556@craigslist.org
Date: 2008-04-10, 12:44PM CDT
We offer a fun and effective workout in a safe, all-women environment. The training will help you to:
* Build stamina, develop balance, hand/eye coordination and confidence.
* "Let off steam", work out aggressions, release stress and feel relaxed afterwards.
* Lose weight and tone your body from head to toe.
Because we focus on proper technique and use similar drills used by competitive boxers, you'll not only strengthen and tone your body, but you'll also learn basic fighting skills.
The training includes jumping rope, shadow boxing, punching the heavy bag, speed bag, non-contact partner drills, calisthenics, light weights and stretching.
For more information & schedule go to www.austinboxingbabes.com or call 512-695-9650.
You can stop by anytime to observe a class! We are located at:
Yama-Kan Kajukenbo School
3401-A South Lamar Blvd.
Austin, TX 78704
- Location: South Austin
- it's NOT ok to contact this poster with services or other commercial interests
PostingID: 637363556