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1/3-1/10: Yoga Retreat By the Beach (Koh Kood Island, Trat, Thailand)

Date: 2009-11-08, 1:00PM CST
Reply to: yogavarisa@gmail.com [Errors when replying to ads?]

Yoga Retreat By the Beach

Celebrate Your Senses

Varisa Suthikulpanit would like to invite you to join our week-long yoga retreat on a beautiful tropical island in the Gulf of Thailand. Awake your senses every morning with a series of yoga classes by the white sand and crystal clear turquoise ocean. Whether you are new to yoga or an experienced practitioner, the retreat will allow you to explore the benefits and deepen your practice. Our program begins each day with a variety of yoga classes, then focuses on refining your practice each day with the afternoon workshop.

Rejuvenate Your Life

Koh Kood Island has a wide selection of fun and exciting activities to offer. Explore the untouched tropical rain forests and waterfalls. Immerse yourself in the underwater paradise and enjoy scuba diving or snorkeling among coral reefs. Enjoy water activities including kayaking, water skiing, wakeboarding, parasailing, and etc. The island also offers various types of PADI certified scuba diving courses. You may also choose to visit the fishing village and experience traditional lifestyle of the Islanders. Enjoy the variety of fresh local seafood and healthy Thai gourmet cuisine from the local chef. Experience the famous Thai massages and give your soul a treat in a relaxing Thai spa.

Varisa Suthikulpanit

Varisa has been practicing various styles of yoga (Hatha, Ashtanga, Bikram and Power yoga) since 2004. Besides yoga, her passion includes Thai massage and eastern holistic healing disciplines. Her yoga style combines all these elements which share similarities and can increase health benefits when practice together. She is a registered yoga teacher (RYT) at level 200 hour with Yoga Alliance. Besides, She has certified in Thai traditional massage and Ascetic-self-stretching for exercise from Wat Po Thai traditional massage school, Thailand. She is currently offering classes at East Side Yoga (ESY) http://www.eastsideyoga-austin.com/east-side-yoga-store.htm in Austin, TX and Two River Yoga (http://www.tworiversyoganb.com/) in New Braunfels, TX.

Captain Hook Resort

Captain Hook Resort faces the white sandy Klong Yai Kee beach on its front, and embraced by scenic Klong Rahan on its back. Because of its distance from the city, the seawater is crystal clear and is the natural habitat for corals and various colorful fish. Not so far from the resort, there is a small canal where you can expore the unspoiled natural mangrove on both banks, and leads you to a small private waterfall at its end. For more information, please visit the resort website (http://www.captainhookresort.com).

Koh Kood Island

Koh Kood is an island off the coast of Trat province. Its size ranks the fourth largest island in Thailand. The island covers an area of approximately 105 square kilometers (25 km long and 12 km wide). Its natural features include mountains and plains where many streams originate and become waterfalls. One famous waterfall is Nam Tok Khlong Chao, which flows throughout the year and is an ideal place for swimming as it is comprised of 3 tiers; of which the upper two tiers are running streams and the lower one is a large pond. In addition; there are beaches with crystal-clear seas which are popular among visitors such as Taphao Beach, Khlong Chao Beach, Khlong Hin Beach, Phrao Beach, etc. Its neighbor island is Koh Chang, which is the second largest island in Thailand. (http://www.kokood.com/Koh-Kood.html)

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