With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack. This workout requires very little amount of equipement, at most, you need dumbells or resistance band.
The DVDs are in plastic and in mint condition. Included is 14 DVDs (Alpha, Beta and Gamma) and workout calendars.
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